You get through your day without much discomfort, but as soon as your head hits the pillow, your tooth starts throbbing. If you’ve ever wondered why your toothache is worse at night, you’re not alone.
Nighttime tooth pain is a common issue with several possible causes, and understanding them can help you find relief while you schedule the care you need.
Increased Blood Flow While Lying Down
When you lie down, blood flows more easily to your head, which can increase pressure in sensitive areas, including an inflamed tooth or gum tissue. This added pressure can intensify the pain you may not notice as much during the day while you’re upright.
Fewer Distractions at Night
During the day, work, conversations, and errands keep your mind busy, making it easier to ignore minor discomfort. At night, when distractions are minimal, you’re more likely to notice and focus on pain, making your toothache feel worse than it did earlier.
Sinus Pressure Can Contribute
Sinus infections and congestion can also contribute to tooth pain, especially in your upper teeth. As you lie down, sinus pressure can increase, causing discomfort that may feel like a toothache.
Grinding Your Teeth
If you grind or clench your teeth at night, you may experience tooth pain or sensitivity, especially in the morning or when waking during the night. Nighttime grinding, also known as bruxism, can put pressure on your teeth and jaw, worsening discomfort.
Tooth Infection or Decay
A severe cavity or dental infection can cause persistent pain that worsens at night. If you notice swelling, fever, or a bad taste in your mouth along with nighttime tooth pain, it may be a sign of an infection that requires immediate dental attention.
If your tooth pain becomes severe or you notice signs of infection, it’s essential to seek care promptly.
Tips for Managing Toothache at Night
While it’s important to schedule a dental visit if you have ongoing pain, these tips may help you rest more comfortably:
- Elevate your head with an extra pillow to reduce blood flow and pressure.
- Take over-the-counter pain relievers as directed.
- Use a cold compress on the outside of your cheek to help numb the area.
- Avoid sugary or acidic foods before bed, which can irritate the tooth.
If you notice that your toothache consistently worsens at night, it’s time to visit your dentist to identify and address the underlying cause.
Nighttime toothaches can be frustrating, but understanding why they happen is the first step toward getting relief.
About the Practice
At Flower Mound Family Dentistry, Dr. Barge and her team are dedicated to providing personalized, high-quality dental care for families in the Flower Mound community. Our practice offers comprehensive care, including preventive, restorative, and emergency dentistry, in a comfortable and patient-driven environment. We’re here when you need us most.
Call us at (972) 539-3800 or request an appointment online.