Anyone who’s ever worked out consistently is well aware that fitness has a season. Gyms start filling up at the start of the year, or maybe around the start of summer as people get ready to hit the beach.
However, there’s no wrong time of year to start getting in shape. If you’ve been considering starting a workout routine, now is as good a time as any to begin.
That said, for the sake of your oral health, you should probably consider a few things before you hit the gym. Here are a few ways that getting into shape could start to affect your smile, and what you can do to make sure that doesn’t happen.
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